October at CORE is all about Functional Electrical Stimulation (FES)! If you’ve been in or checked out our social media recently, you’ve probably heard about CORE’s Strongest Client competition. What better way to educate everyone on how FES cycling can benefit their health and wellness, and promote a phenomenal piece of equipment than throwing […]

CORE’s Strongest Client Competition Let’s put those legs to work! Functional Electrical Stimulation (FES) on the RT300 Leg Cycle assists our clients in Moving Beyond Paralysis™ by increasing muscular strength and endurance (among plenty of other benefits). Are you utilizing this state-of-the-art technology to reach your highest potential? It’s time to find out! And what better […]

Are you looking to boost your ABT experience? Look no further because aquatic training has tons of benefits and gets you moving in a new environment! Muscle weakness, gait abnormalities, tightness, impaired mobility, posture, pain, edema, and compromised balance are all signs that aquatic training may be right for you, and all are things that […]

CORE’s pediatric activity-based training program offers experienced clinicians, pediatric equipment, and much more to help children develop fundamental skills and movements as they continue to grow. Just like training programs for adults, pediatric activity-based training sessions are individualized to meet the needs of the child being trained. Not only does this mean using the most […]

  Celebrating 9 Years of CORE Spirit This year CORE celebrated its 9th year of Moving Beyond Paralysis™! To honor the occasion we brought back Spirit week, and had some great costumes and entertainment. Each day we selected a winner from both the team and clients and these are the results: Pirate day – Alexander & […]

  Spirit Week This year CORE is celebrating 9 fantastic years of Moving Beyond Paralysis, and we’re doing it in style again with Spirit Week (August 10-14)! Last year’s costume contests were a hit, so we’ve decided to bring them back with new themes! Monday – Pirate DayTuesday – Decades DayWednesday – Superheroes & Villains […]

Did you know that CORE now offers Trail Training? Wait, what is Trail Training, you ask? Trail Training is a one hour hand cycling session on the Cross Seminole Trail, right outside of our building. If you’ve been curious about what using an adaptive handcycle entails, CORE is the perfect place to give it a […]

Happy Independence Day! We’ll be celebrating the 4th at CORE with Red, White, & Blue Day on Friday July 3rd! Show your patriotic side by decking yourself out in red, white, and blue.  On a side note, CORE will be closed Saturday, July 4th.   COVID-19 Safety Protocol Reminders We appreciate your cooperation as we […]

Are you interested in group fitness classes, but having trouble finding one that works for you? Adaptive fitness classes may be just the thing you are looking for! Adaptive fitness offers high-intensity workouts that are coach-led and can be done entirely from a wheelchair or while using another assistive device. Not only are adaptive fitness […]

Welcome Back!It was a long two months out of the gym, but we are so ecstatic to see all of you back to your hard work! Being in the gym for only half of a month didn’t mean that any of you were going to leave the Success Wall half full. Everyone has pushed through […]