2020 CORE Spirit Award Winner Each year the CORE team comes together to select one individual they feel embodies the CORE Spirit. This individual displays an unwavering determination and selfless commitment to CORE’s organization and values.  The votes have been tallied and the winner of the 2020 CORE Spirit Award is (drumroll please)…Nate Caro! Nate […]

Each year the CORE team comes together to select one individual they feel embodies the CORE Spirit. This individual displays an unwavering commitment and selfless determination to CORE’s organization and values. The tradition began in 2011, when CORE was founded, in honor of CORE Founder, Melodie Patton. Past recipients have shown dedication to their recovery […]

Get More Out of Your CORE Experience You get a great workout during your activity-based training (ABT) sessions at CORE, but are you utilizing everything CORE has to offer to your advantage? We’ve got plenty available to supplement your program and help you achieve your goals. Relax & Recover: 30-minute percussor/graston/stretching session designed to increase range […]

New Year’s Resolutions: How to Successfully Set Goals for Yourself We’ve all been there in the beginning of the year, making resolutions and falling off track shortly after. According to a study at Scranton University, 81% of people don’t stick to their resolutions. Whether your goals are activity-based training-related, adaptive fitness-related, or just general life […]

In an effort to celebrate ten years of Moving Beyond Paralysis™, we’ll be sharing some inspirational stories of past and present clients that turned “I can’t” into “I can”, with someone new introduced each month. We’ll kick off this special celebration with one of CORE’s very first clients, Kory Wiita. His story is one shared […]

A Mother’s Perspective   A few months ago we gave you a glimpse into our pediatric activity-based training program with some parental insight. This month we’d like to go a little deeper into the differences between CORE’s activity-based training program and traditional therapy from a mother’s point of view. After a spinal cord stroke, Misty […]

Celebrating 10 Years CORE is celebrating a decade of Moving Beyond Paralysis™ in 2021! Over the last 10 years we’ve seen the hard work and commitment so many of you have put into your training programs, but we also want to celebrate some of the fantastic things our clients have achieved outside of the gym. Each month […]

  Bringing Holiday Cheer Throughout December The holiday season is one of the most merry times of the year, and it’s no exception at CORE! We’ve got plenty of activities planned throughout December, including an exercise Advent calendar, an ugly sweater contest, and the Christmas candy guessing game.  Join the team in spreading holiday cheer […]

Celebrating the Season of Giving   The holiday season is upon us, and keeping with the spirit of giving, we would like to celebrate the CORE Foundation and all it has done for those that receive the CORE Foundation Scholarships. The CORE Foundation was established in 2011 to provide financial support for activity based restorative […]

  October at CORE is all about Functional Electrical Stimulation (FES)! If you’ve been in or checked out our social media recently, you’ve probably heard about CORE’s Strongest Client competition. What better way to educate everyone on how FES cycling can benefit their health and wellness, and promote a phenomenal piece of equipment than throwing […]