Spirit Week 2022 CORE is celebrating 11 years of Moving Beyond Paralysis on August 11th! As always, we’re throwing a week-long birthday bash with Spirit Week, complete with dress up days, CORE Night, and everyone’s favorite, Trainer Payback. Get your costumes ready for our daily costume contests and join us for a night of trivia, […]

CORE 2021 Spirit Award Recipient: Dalkin G. Each year the CORE team comes together to select one individual they feel embodies the CORE Spirit. This individual displays an unwavering commitment and selfless determination to CORE’s organization and values. The tradition began in 2011, when CORE was founded, in honor of CORE Founder, Melodie Patton. Past […]

Happy Father’s Day from CORE Father’s Day is Sunday, June 19th and CORE would like to wish all the incredible dads a happy Father’s Day!

With May being Mental Health Awareness Month, the CORE Team would like to pivot and focus on the mental health aspect of life after a paralysis diagnosis. Earlier this month, Brittney Kelley of Tribe Kelley, interviewed CORE Client Melissa for “The Journey Within,” an eight episode YouTube series focused on conversations around mental health.    […]

30 for 30 May brings a new fitness challenge for everyone at CORE! If you signed up for the 30 for 30 challenge, then it’s time to make a lasting change and focus on you. Hold yourself accountable this month by staying active and completing each day on your workout calendar. For every day you […]

April is Parkinson’s Awareness Month and CORE is proud to be an affiliate gym for Rock Steady Boxing and help those living with Parkinson’s in their fight against it!  Research shows that exercise has an impact on reducing the effects of all symptoms of Parkinson’s, and that’s exactly what the Rock Steady Boxing program is […]

Easter Eggtacular Get ready for an eggtacular day at CORE on Friday, April 15th to celebrate Easter with the CORE team in the gym! Walk for Parkinson’s Rock Steady Boxing (RSB) Orland at CORE will be participating in the Walk for Parkinson’s event at Crane’s Roost Park on Saturday, April 2nd. Join the RSB Orlando team or just stop […]

The new designation helps survivors and families of spinal cord injuries seeking information know that they can trust CORE as a resource for superior Activity Based Training services     CORE has recently been awarded a SpinalCord.com Trust Badge. Since 2011, CORE has prided itself on delivering exceptional Activity Based Training services to the Spinal […]

FIT Expansion The CORE FIT program is expanding starting THIS WEDNESDAY, March 2nd! We’re bringing more classes, more coaches, and more workout opportunities to all of our clients. In addition to FIT, our group adaptive fitness class for para-athletes, we’ll have FIT+ for ambulatory athletes with neurological conditions, and FIT Foundations for quad-athletes. If you are interested in FIT classes […]

February is heart month, so CORE is here to tell you how adaptive cardiovascular fitness can help keep your heart healthy. Did you know the leading cause of death in the U.S. is cardiovascular disease? And individuals with spinal cord injuries (according to the American Academy of Neurology) are four times more likely to develop […]