May 2024 Newsletter

May 6, 2024

May 2024 Newsletter Survival of the FITTEST CORE hosted the 4th annual adaptive fitness competition, Survival of the FITTEST on Sunday, April 28th at Primus Fitness in Orlando. We had a great turnout, with 15 athletes and all of them fought hard to take home the first place trophy for their division. Congratulations to our […]

dana standing with assistance device- Challenging Paralysis and Changing Lives

This month we are excited to share an article written by our very own Dana Guest for Biohackers Magazine’s Lifespanning Edition. Lifespanning is a disciplined approach combining different methods to help balance one’s environment that contributes to a healthy and fulfilling life. It’s not just about adding a quantity of moments, but also improving quality […]

April 2024 Newsletter

Apr 15, 2024

Survival of the Fittest CORE will be hosting our 4th annual adaptive fitness competition, Survival of the FITTEST on Sunday, April 28th at Primus Fitness in Orlando. Registration is closed, but if you haven’t signed up you are more than welcome to come out to cheer on the competitors and prepare yourself for next year’s […]

Comfort food doesn’t necessarily mean unhealthy food. Sometimes what you need to brighten your day and lift your spirits is a hearty meal that warms you to your core. Jambalaya is just the meal for that. This flavorful dish is well balanced, packed with protein, and can be customized to your taste. Try this recipe […]

March 2024 Newsletter

Mar 5, 2024

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CORE Night: Orlando Solar Bears  Thank you to everyone that came out to our first CORE Night of 2024 at the Orlando Solar Bears game! We had a great time and we hope all of you did too! The Solar Bears pulled out an exciting win in overtime! CORE Night: Orlando Solar Bears  Thank you […]

CORE Nourish Recipe

Feb 28, 2024


CORE Nourish is a nutritional guidance program at CORE. We want you to know that eating healthy doesn’t mean you’re stuck with bland and boring foods. Each month we’ll provide a new recipe to spice up your diet. This month’s recipe is Loaded Avocado Toast with Bacon Jam and Hot Honey.   While bacon may […]

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Love Your Butt with Kalogon The Kalogon team will be back at CORE on February 14th (Valentine’s Day) for their Love Your Butt free pressure mapping day!  One of the biggest factors affecting the continued health of wheelchair users is the safety of their cushion. If elevated body surface pressures are not relieved, wheelchair users […]

Six Benefits of a Well-Balanced Diet That Aren’t Weight Loss Are you ready to learn something new in the New Year? Weight management and improving one’s diet are among the top New Year’s Resolutions of 2024. Dietary changes based on your specific nutritional needs can definitely help you achieve these two goals, but there’s so […]

What a Way to Wrap Up 2023! Thank you to everyone that attended the 2023 Reindeer Run & Roll 5k and showed your support for the CORE Foundation! And a huge thank you to all of our wonderful sponsors as well! This year’s event was our largest to-date, with 293 registrations and over $24,000 raised […]

2023 Reindeer Run & Roll 5k The 2023 Reindeer Run & Roll 5k is almost here! Our annual 5k supports the CORE Foundation Scholarship Program, and it isn’t just a 5k. We’ll have food, drinks, a raffle with some pretty epic prizes, a DJ and more after the race. You may have missed the deadline […]

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