CORE Holiday Party A party you don’t want to miss! The annual CORE Holiday Party, hosted by the lovely owners of CORE, Matt & Melodie, is Saturday, December 10th at 6pm. Join us for a wonderful opportunity for clients, family members, and the CORE team to get together outside the gym to celebrate the holiday […]

disabled career

Pursue a Career in Business as a Person With Disabilities Guest Blog Contributor: Suzanne Tanner from Ablesafety.org Starting a career as an individual with a disability can be challenging if you don’t have the right resources; the idea of striking out into the business world can be daunting, especially if you have little experience. However, […]

Halloween 2022 Halloween at CORE is always a good time, and this year was no exception! We saw amazing creativity in our Pumpkin Contest, but no one was a match for Alex’s Finding Nemo pumpkin. Pumpkin Contest runners up were Sarah S.’s Cinderella, and Kendall’s Candy Apple. As for the costume contest, we saw some […]

If you have spinal cord injuries, please take some time to visit the Core website, where they will help get you on the road to recovery. Top Exercise Activities for People with Disabilities Guest Blog Contributor: Suzanne Tanner from Ablesafety.org   Everybody needs exercise, regardless of their limitations in life. However, for people living with […]

Halloween Festivities at CORE Spooky Season has begun, and you can bet that CORE has some tricks and treats planned to celebrate! Bring your A-game to this year’s festive competitions: CORE Pumpkin Patch 10/17-10/22: Pick up a pumpkin to carve or decorate for our pumpkin contest.  Pumpkin Contest Submission 10/26-10/29: Drop of your completed pumpkin at […]

Dalkin holding barbell

Every September is designated as Spinal Cord Injury Awareness Month, which has undoubtedly done a lot for the education of the general public on matters related to these life changing injuries and how to prevent them. CORE applauds every single organization, individual, and caregiver/family for their efforts in this public service. Lives have certainly been […]

Orlando health

Happy Labor Day! CORE will be closed Saturday, September 3rd through Monday, September 5th. Regular training hours and classes will resume Tuesday, September 6th. Enjoy the long weekend!  September is SCI Awareness Month This month we would like to remind you that we are in this fight together! FIT Class Schedule Change Beginning in September […]

large group of reindeer runners

CORE Foundation Impacts Lives of Local Individuals Living With Paralysis If you are a long time member of the CORE Family you have undoubtedly heard about the CORE Foundation. For new followers, let us introduce you to the nonprofit organization that is nearest and dearest to our hearts!  The mission of the CORE Foundation is […]

trainer Sergio and client

Spirit Week 2022 CORE is celebrating 11 years of Moving Beyond Paralysis on August 11th! As always, we’re throwing a week-long birthday bash with Spirit Week, complete with dress up days, CORE Night, and everyone’s favorite, Trainer Payback. Get your costumes ready for our daily costume contests and join us for a night of trivia, […]

CORE 2021 Spirit Award Recipient: Dalkin G. Each year the CORE team comes together to select one individual they feel embodies the CORE Spirit. This individual displays an unwavering commitment and selfless determination to CORE’s organization and values. The tradition began in 2011, when CORE was founded, in honor of CORE Founder, Melodie Patton. Past […]


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