Love Your Butt with Kalogon The Kalogon team will be back at CORE on February 14th (Valentine’s Day) for their Love Your Butt free pressure mapping day!  One of the biggest factors affecting the continued health of wheelchair users is the safety of their cushion. If elevated body surface pressures are not relieved, wheelchair users […]

Six Benefits of a Well-Balanced Diet That Aren’t Weight Loss Are you ready to learn something new in the New Year? Weight management and improving one’s diet are among the top New Year’s Resolutions of 2024. Dietary changes based on your specific nutritional needs can definitely help you achieve these two goals, but there’s so […]

What a Way to Wrap Up 2023! Thank you to everyone that attended the 2023 Reindeer Run & Roll 5k and showed your support for the CORE Foundation! And a huge thank you to all of our wonderful sponsors as well! This year’s event was our largest to-date, with 293 registrations and over $24,000 raised […]

2023 Reindeer Run & Roll 5k The 2023 Reindeer Run & Roll 5k is almost here! Our annual 5k supports the CORE Foundation Scholarship Program, and it isn’t just a 5k. We’ll have food, drinks, a raffle with some pretty epic prizes, a DJ and more after the race. You may have missed the deadline […]

Halloween Recap Thank you to everyone that attended this year’s CORE Halloween Party! We had a great time and loved seeing everyone in costume.  We saw a lot of creativity this year, but Mark brought great laughs to the gym with his blond hair, Gator gear, and black joggers, dressed up as Malerie for his costume!  The […]

Halloween at CORE It’s the spookiest time of the year and we are ready to celebrate! The wonderful owners of CORE, Matt & Melodie, are hosting a Halloween Party on Saturday, October 28th from 7pm to 11pm and you are all invited. Join the team as we dress up and enjoy food, drinks, and Halloween […]

Labor Day Labor Day is Monday, September 4th. CORE will be closed Saturday, September 2nd through Monday, September 4th. Regular training sessions and classes will resume Tuesday, September 5th. Enjoy the long weekend! Nourishing Your Neurological Health We’re excited to announce the launch of our new Nutritional Guidance Program at CORE! This program is designed […]

Spirit Week CORE is celebrating 12 years of Moving Beyond Paralysis™ in style August 7th – 12th! As always, we’ll have themed dress up days all week long and this year we’re introducing the Wheel of Payback. Support the CORE Foundation and spin the Wheel to embarrass the trainer of your choice, or even the whole […]

Thank you for being a CORE Friend! CORE is proud to be hosting our Third Annual Reindeer Run & Roll 5k benefitting the CORE Foundation, a 501(c)3 nonprofit organization. We THANK YOU for being a CORE Friend & Supporter and invite you to consider becoming a sponsor for the most spirited event in town! What your sponsorship […]

Independence Day CORE will be closed for Independence Day, Tuesday, July 4th. Regular training hours and class schedules will be available on Monday, July 3rd, and will continue as normal on Wednesday, July 5th. Happy 4th of July! Christmas in July It may seem a little early to bring up the holidays, but we’re kicking […]