CORE’s May 2025 Newsletter
May 7, 2025
CORE's May 2025 Newsletter
Adaptive Fitness Event in Lake Mary – Survival of the FITTEST 2025
Date: Sunday, May 4, 2025
Location: Lake Mary Performance & Therapy (Near Altamonte Springs)
Time: 10:00 AM
Join us for Survival of the FITTEST 2025, an exciting adaptive fitness competition hosted by CORE Foundation.
Come cheer on 19 incredible adaptive athletes showcasing strength, determination, and resilience. This high-energy event promotes adaptive fitness awareness, community engagement, and athlete empowerment.
Free to attend – bring your friends and support the movement!
Spring Cooking Class – Asian-Inspired Dishes
Our first CORE Foundation cooking class of 2025 was a flavorful success. Participants learned to prepare delicious Asian-inspired recipes in a fun, interactive environment.
Interested in joining our next healthy cooking class in Altamonte Springs?
Our next session is scheduled for Fall 2025 – stay tuned for registration details.
Farewell Spring Techs!
The Spring 2025 Internship has ended. Thank you, Amanda, Genesis, Iyanna, Jackson, Jocelyn, Logan, Tara, and Vo! We appreciate all of your hard work this semester and wish you all the best! |
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CORE Xtend Workshop Recap – Shoulder Health
Our first CORE Xtend educational workshop focused on shoulder health for adaptive athletes and active individuals. Participants enjoyed learning evidence-based strategies for improving joint stability and reducing pain.
Next Workshop: Posture & Movement
Date: July 2025
Registration opens in June
Follow us on social media for announcements.
CORE C.H.A.M.P.s
This month’s CORE C.H.A.M.P. is Courtney! Courtney lead an amazing cooking class for our clients and received some lovely compliments on her training sessions.
As this month’s C.H.A.M.P., Courtney has selected Bacary S. as our Client C.H.A.M.P.! Bacary pushes himself until exhaustion every hour he’s here and is always a positive light in the gym. He motivates the people around him and other clients look forward to his “hard work, work.”
