May 2024 Newsletter

May 6, 2024

May 2024 Newsletter

May banner

Survival of the FITTEST

CORE hosted the 4th annual adaptive fitness competition, Survival of the FITTEST on Sunday, April 28th at Primus Fitness in Orlando.

We had a great turnout, with 15 athletes and all of them fought hard to take home the first place trophy for their division. Congratulations to our Survivors!

Jess at Survival of the fittest

Division 1F

1st Place: Dana G.

Division 2M

1st Place: David K.

2nd Place: Kenny M.

3rd Place: CJ B.

Division 2F

1st Place: Jeeneth S.

2nd Place: Amberly C.



Division 3M

1st Place: Benedict E.

Division 3F

1st Place: Anne Marie W.

2nd Place: Elena B.

3rd Place: Jess C.

Division 4F

1st Place: Michelle D.

We’d like to say thank you to our wonderful sponsors, both business and family donors, for helping us put on a great event! With their support we raised $1,888 for the CORE Foundation Scholarship program, covered the entry fee for all of our athletes, and provided cash prizes for the top FITTEST athletes. We couldn’t be more appreciative for their generosity!

If you missed out on this year’s event stay tuned for Survival of the FITTEST 2025. We’ll see you there!

CORE Night: Murder Mystery

Ticket sales for this year’s Murder Mystery Dinner, A Deadly Vintage, are closed! If you purchased a ticket for this event, don’t forget it’s Friday, May 17th at 5:45pm.

If you missed out on this event, don’t worry! We’ll have info about our next CORE Night coming soon!

Memorial Day

CORE will be closed for Memorial Day, May 25-27. Regular class and training times will resume on Tuesday, May 28th. Enjoy your long weekend!

mindful meals promo

CORE Nourish & Mindful Meals

We’re excited to announce that CORE is now a preferred delivery location for Mindful Meals! Get healthy, fresh, prepared meals delivered. CORE clients get 50% off their first order. 

Stop by the front desk for more information!

CORE Nourish Summer Raffle

Sign up for a nutrition consultation during the months of May or June and you will automatically be entered into our CORE Nourish Summer Raffle! Get some nutritional coaching in and set yourself up for the chance to win an awesome prize. Winner will be drawn on July 1st. See a Nutrition Coach for details.

summer raffle promo
Challenging Paralysis & Changing Lives

Challenging Paralysis & Changing Lives

Our very own Dana Guest wrote an article for Biohackers Magazine’s Lifespanning Edition. Check out the article on our blog to learn more about Dana’s journey and how making activity-based training a part of her lifestyle has improved her quality of life and longevity.

H-Wave Rentals

Our H-Wave rental trial period was a success, so we’re continuing rentals! The H-Wave is designed to relieve pain, increase circulation and lymphatic drainage, and improve active recovery. It can even be used while you sleep. 

Rent an H-Wave today for $50 per week, up to four weeks at a time. Talk to your trainer today to see if the H-Wave is right for you!

h wave rental promo
trainer Mark and client


This month’s CORE C.H.A.M.P. is Mark! Mark makes sure our workplace is organized and efficient, has been a great leader to our new trainers, and has worked hard on some special projects.

As this month’s C.H.A.M.P., Mark has selected Evan S. as our CORE Client C.H.A.M.P.! Evan shows great dedication to his recovery, attending CORE and multiple other therapies on a weekly basis. Evan’s drive has paid off and he has made major strength and independence gains in his time here at CORE. One of Evan’s biggest accomplishments recently has been his transition to using his cane rather than his wheelchair on a consistent basis. Evan has also become far more proficient and independent in his gait. 

Keep up the great work!

May calendar

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