New Equipment: AllCore360 We’re excited to announce the arrival of the AllCore360 at CORE! Challenge your core strength with the low impact, personalized workout provided by this revolutionary machine. Just 10 minutes 3 times per week can positively impact core stabilization, balance, and coordination. Talk to your trainer about trying out the AllCore360 during your […]

CORE would like to share a fellow client’s blog in an effort to spread education about Basil Ganglia, which is a stroke that affects a group of structures deep within the brain. They are strongly connected with the cerebral cortex, thalamus, and brain stem. Please check out the Basil Ganglia Connection blog for tons of […]

Solar Bears Game The first CORE Night of 2023 is Friday, February 17th at 7pm! We’ll be watching the Orlando Solar Bears take on the South Carolina Stingrays from the Private All-Star Deck at the Amway Center. Space is limited, so make your reservation* ASAP at the front desk!  *$30/person New Looks in the CORE […]

CORE and Zebrafish: A Match Made in Recovery Heaven   CORE loves making new friends in the neurorecovery world and we can’t wait for you to meet our newest friends at Zebrafish Neuro. Created by the dynamic duo, Stephanie (trainer) and Theo (SCI client/athlete), Zebrafish Neuro has set out to explore how to further the […]

New Year, New Goals Together we set your new goals for the next six months, and now it’s time for you to achieve them! Your training team is here to keep you motivated and moving, but outside of the gym it’s just as important to stay active and maintain a positive mindset. Make your nutrition […]

December 2022 Recap After a month of thankfulness, the CORE Team was ready to get very merry in December!  After a long year, the CORE Team was ready for a night on the town! Thank you to management for an awesome Holiday Party with the Orlando Ale Line, which IS wheelchair accessible! We cut loose […]

CORE Holiday Party A party you don’t want to miss! The annual CORE Holiday Party, hosted by the lovely owners of CORE, Matt & Melodie, is Saturday, December 10th at 6pm. Join us for a wonderful opportunity for clients, family members, and the CORE team to get together outside the gym to celebrate the holiday […]

Pursue a Career in Business as a Person With Disabilities Guest Blog Contributor: Suzanne Tanner from Ablesafety.org Starting a career as an individual with a disability can be challenging if you don’t have the right resources; the idea of striking out into the business world can be daunting, especially if you have little experience. However, […]

Halloween 2022 Halloween at CORE is always a good time, and this year was no exception! We saw amazing creativity in our Pumpkin Contest, but no one was a match for Alex’s Finding Nemo pumpkin. Pumpkin Contest runners up were Sarah S.’s Cinderella, and Kendall’s Candy Apple. As for the costume contest, we saw some […]

If you have spinal cord injuries, please take some time to visit the Core website, where they will help get you on the road to recovery. Top Exercise Activities for People with Disabilities Guest Blog Contributor: Suzanne Tanner from Ablesafety.org   Everybody needs exercise, regardless of their limitations in life. However, for people living with […]