April 2023 Newsletter

Apr 3, 2023

April banner
Survival of the fittest

Survival of the FITtest 2023

Survival of the FITtest 2023 will take place on Sunday, April 30th at Primus Fitness in Orlando. This year we’ll be competing side by side with athletes from Primus, and the event is open to anyone in the paralysis community. Registration is open now through April 12th. Stop by the front desk or email Malerie ([email protected]) for more information.

columbus with CORE Spirit Award

2022 CORE Spirit Award Winner

March Madness

St. Patrick’s Day

all star card

All Star Cards

Don’t forget to grab your CORE All Star Card from the front desk to be a part of our new program and get rewarded for being an all star client! Earn rewards for every All Star item you complete, from a free Relax & Recover to a free ABT session. Earn 8 stars on your card and you’ll get a spot on the CORE All Star Wall of Fame.

new trainer brandon

CORE’s Newest Neuro-Exercise Specialist

He may be a familiar face around the gym, but we’re happy to announce that Brandon is the newest member of the Neuro-Exercise Specialist team! Brandon has spent the last year learning, growing, and connecting with clients to be an incredible addition to our training team. He is ready to bring the heat to his training sessions and challenge our clients with his high energy and innovative ideas. Congratulations Brandon!

Late Cancellation Reminder

Our goal at CORE is to provide quality, individualized training sessions to assist our clients in achieving their health, fitness, and recovery goals. CORE currently has a waiting list for clients to get on the schedule. Please understand that when you forget, cancel, or change your appointment without giving enough notice, we miss the opportunity to fill the appointment, and clients on the waitlist miss the opportunity to receive services. As a courtesy, we will provide a text/email reminder 24 hours prior to all scheduled appointments*. We understand that emergencies occur, and ask that you provide 24 hours notice in the event that you need to cancel or reschedule an appointment.

*Clients are responsible for updating all contact information as necessary.

AllCore360 Packages

Last month we announced the arrival of the AllCore360 to the gym, and this month we’re excited to announce that AllCore360 packages are now available for caregivers, family members, or any individuals outside of our activity-based training program that would like to add this workout to their weekly routine*. It’s recommended to use the AllCore360 for ten minutes three times per week, and these packages are perfectly designed for that recommendation. If you are looking to build up your core strength, talk to the front desk for more information or to get on the schedule.


Single session for $20

12 sessions for $220

24 sessions for $420

core champ


This month’s C.H.A.M.P. is Courtney! Courtney has been creative her sessions, supportive to her teammates, and dedicated to her new project at CORE.

As this month’s C.H.A.M.P., Courtney has selected Alison as our Client C.H.A.M.P.! Alison is a sweet soul, who is consistent with her training routine and crushes every goal that Courtney throws her way. She’s recently worked her way up to a 2.2mph walking pace for over two minutes at a time. We can’t wait to see how she continues to progress!

Keep up the great work ladies!

GOSCIN annual spring picnic

How Can You Support the CORE Foundation?

The CORE Foundation was founded in 2011 to provide needed financial support and education for individuals with spinal cord injury or other neurological conditions, providing them the opportunity to participate in much needed activity-based training sessions. In 2022, the scholarships supported over 3,000 hours of activity-based training for this challenged with paralysis.

The CORE Foundation scholarship is funded by the generosity of individual donations, fundraisers, corporate sponsors, and philanthropic foundation grants. You can help the CORE Foundation by attending events, such as the Reindeer Run & Roll 5k, grabbing a snack at the Foundation Fuel Market, or donating directly to the CORE Foundation.

April core events

Why choose CORE?