Halloween Recap

Thank you to everyone that attended this year’s CORE Halloween Party! We had a great time and loved seeing everyone in costume. 

We saw a lot of creativity this year, but Mark brought great laughs to the gym with his blond hair, Gator gear, and black joggers, dressed up as Malerie for his costume! 

The mini pumpkins were a change up to our usual pumpkin patch and they were a huge hit. The Oscar the Grouch pumpkin swept the competition, completed by the one and only Dana!

We can’t wait to see what you all bring to the table next year!


It’s time for Rowvember! Teams have been drafted and you can find them posted on the window in the Success Wall. Get ready to row your heart out and earn your team’s name on the Rowvember trophy! 

rowvember banner

CORE Summit

CORE will be closed Friday, November 3rd through Sunday, November 5th for a team training event presented by ZebraFish Neuro. If your regular schedule is affected by this closure and you would like to reschedule your appointment, please contact the admin team for appointment availability.

Turkey Tuesday

Our annual Turkey Tuesday luncheon is November 21st at 1pm at CORE! Join the CORE Family for a potluck-style Thanksgiving celebration. CORE will provide a turkey and you sign up to bring your favorite Thanksgiving side or dessert. The sign up sheet will be available at the front desk. We hope to see you there!


CORE will be closed for Thanksgiving Thursday, November 23rd through Saturday, November 25th. We hope you all have a wonderful Thanksgiving!


2023 Reindeer Run & Roll 5k

The 2023 Reindeer Run & Roll 5k is Saturday, December 16th! Our annual 5k supports the CORE Foundation Scholarship Program, and it isn’t just a 5k. We’ll have food, drinks, a raffle, a DJ and more after the race. Registration is open now, and you have until November 26th to sign up and receive an event t-shirt.

We are looking for sponsors for this year’s event as well! Sponsoring the Reindeer Run & Roll 5k makes a direct, needed impact on the local paralysis community. If you or someone you know are interested in sponsoring this year’s event, please check out our sponsorship page.

5k banner

Holiday Availability

The holiday season is just around the corner! Please let the admin team know if you have plans to miss your regular sessions around Thanksgiving or any of the December holidays. Email Kaity ([email protected]), stop by the front desk, or give us a call with any dates you plan on being out of your regular CORE routine. We appreciate your consideration and the opportunity to provide appointments to those on our waiting list.

Reassessment Time!

2023 is quickly coming to a close and that means it’s time for reassessments! Reassessments will take place November 15th through December 2nd. Let’s review the goals you set out to achieve this year and create some new ones. Please speak with your trainer if you have any questions.

CORE Holiday Party

Mark your calendars for the CORE Holiday Party on Saturday, December 9th! Don’t miss out on an evening of food, drinks, and live entertainment with your CORE family. More details will be coming soon.

Christmas party flyer

CORE Gift Certificates

With the holiday season coming up it’s time to get your gifts and make your holiday wish list. What better to add to your list than a CORE Gift Certificate? Speak with the admin team to get yours today!

Austin and emma


This month’s employee C.H.A.M.P. is Austin! Austin always looks out for his teammates and helps out in whatever way he can.

As this month’s C.H.A.M.P., Austin has selected Emma! Emma always works hard in the gym and has an spreads her positive attitude to everyone around her. 

Keep up the great work Austin & Emma!

How Can You Support the CORE Foundation?

The CORE Foundation was founded in 2011 to provide needed financial support and education for individuals with spinal cord injury or other neurological conditions, providing them the opportunity to participate in much needed activity-based training sessions. In 2022, CORE Foundation scholarships supported over 3,000 hours of activity-based training for those challenged with paralysis.

The CORE Foundation Scholarship is funded by the generosity of individual donations, fundraisers, corporate sponsors, and philanthropic foundation grants. You can help the CORE Foundation by attending events, such as the Reindeer Run & Roll 5k, grabbing a snack at the Foundation Fuel Market, or donating directly to the CORE Foundation. 

Why choose CORE?