Introduction to Hydrostatic Pressure

Hydrostatic pressure is a unique force that applies uniformly in all directions. In aquatic environments, this 3D force provides comprehensive support to all surface areas of a submerged body part. This is particularly significant for reducing body weight and alleviating the impact on weight-bearing joints such as the spine, hips, and knees.

Benefits of Hydrostatic Pressure in Aqua Therapy

Reduces Edema and Swelling

Hydrostatic pressure counteracts the tendency for blood and edema to pool in the lower parts of the body. This natural opposition helps in reducing swelling, making exercise in water an effective anti-inflammatory treatment.

Increases Range of Motion and Circulation

As hydrostatic pressure reduces swelling, it simultaneously enhances the range of motion. Improved mobility allows for better circulation, facilitating easier movement of affected limbs.

Reduces Lactic Acid and Promotes Detoxification

Strenuous muscle activity leads to the production of lactic acid. Enhanced circulation and blood flow in an aquatic environment help remove lactic acid from the muscles, preventing an acidic environment and promoting detoxification.

Reduced Pain During Recovery

By efficiently transporting lactic acid to the liver, hydrostatic pressure reduces muscle soreness and pain. This pain reduction is crucial in rehabilitation, making aqua therapy a supportive environment for continuous movement towards functional goals.

Why Everyone Can Benefit from Aqua Therapy

Training in an aquatic environment is beneficial for everyone, especially those recovering from orthopedic injuries. The support and pressure provided by water create an ideal setting for rehabilitation, enhancing recovery outcomes.

Join CORE’s Ortho-Aqua Program

CORE’s latest program addition, the Ortho-Aqua Program, is designed to leverage the benefits of hydrostatic pressure in aqua therapy. For more information or to enroll, please reach out to CORE today!