CORE Aqua Program Announcement
Not only does aquatic exercise benefit individuals with neurological conditions, it may also be utilized to address over twenty-five other health conditions, including chronic pain, orthopedic injuries, and even stress! The unique properties of water provide assistance and resistance in ways that land exercise cannot. For example, buoyancy decreases the force of gravity on the body, meaning that the pool is a low-impact environment to help you ease into exercise, especially post-quarantine. Hydrostatic pressure can help increase respiratory muscle strength, which is essential for compromised individuals. Water immersion can help decrease pain which may have worsened as a result of inactivity. And overall, water exercise helps to strengthen the heart muscles, increase endurance, decrease cholesterol levels, and even promote weight loss. So whether you are a CORE client, a Rock Steady boxer, or a caregiver trying to find time to exercise, consider adding aqua training to your current workout routine!
With that being said, CORE is excited to announce the RE-OPENING of our pool and aquatic services starting TODAY, June 1, 2020!! As a “Welcome Back” special, we are giving away a FREE CORE RASHGUARD to anyone who purchases a three session package during the week of June 8th – 12th (sizes limited).
As we work to maintain the health and safety of clients, caregivers, and staff, the following policies are in place regarding CORE’s Aqua Program. Please note that according to the CDC, there is currently no evidence that COVID-19 can spread to people through the water used in pools or hot tubs.
Staff members will be wearing face shields. For safety reasons, it is not recommended that clients wear face coverings during aqua sessions. Our water chemistry will be monitored more frequently to ensure that our pool is doing its job to prevent the spread of illness.
We hope to see you on the schedule soon!