January 2024 Newsletter
Jan 3, 2024
What a Way to Wrap Up 2023!
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Welcome to the Team!
Please give a warm welcome to our newest Neuro-Exercise Specialist, Andy, and our newest Neuro-Exercise Assistants, Lauryn and Rylie! Andy graduated from the University of Florida with a B.S. in Applied Physiology & Kinesiology with a specialization in Exercise Physiology. He is Certified Personal Trainer through the National Academy of Sports Medicine. Prior to joining the CORE team, he was a Personal Trainer and Exercise Physiologist at Advent Health Wellness Center. Lauryn joined us this Fall as part of the Fall 2023 Internship Class and recently graduated from the University of Central Florida with a Master’s in Kinesiology. She will be joining our team as an Exercise Assistant in hopes to continue to gain experience in the field and has already made a positive impact on our newest program, CORE Nourish. Rylie joined us this Fall as part of the 2023 Internship Class as well and is working on her B.S. in Kinesiology at the University of Central Florida. As a former athlete, Rylie fit right into CORE’s competitive team spirit and has proven to be a great asset in the gym. We are thrilled to have these three join our team in 2024 as they look forward to being a part of your health and recovery journey. |
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CORE Night: Orlando Solar Bears
Back by popular demand, we’ve scheduled our first CORE Night of 2024 as a night out watching the Orlando Solar Bears take on the Jacksonville Icemen on Friday, February 9th! We’ll be back in the Silver Suite to watch the game in style. Ticket sales begin January 15th, be sure to get yours before we run out.
Love Your Butt with Kalogon
The Kalogon team will be back at CORE on February 14th (Valentine’s Day) for their Love Your Butt free pressure mapping day!
One of the biggest factors affecting the continued health of wheelchair users is the safety of their cushion. If elevated body surface pressures are not relieved, wheelchair users are susceptible to tissue damage that can lead to the development of pressure injuries.
Love your butt and come get pressure mapped at CORE by the Kalogon team! Sign up at the front desk or email Dana ([email protected]).
CORE All-Stars
Our 2023 CORE All-Stars have earned their place on the All-Star Wall of Fame! Congratulations to Karen A., Elena B., Dana G., Ian D., Melissa V., Alex L., David D., and Anne V. on making it to the Wall of Fame! If you’d like to get your name on the Wall of Fame, pick up your 2024 All-Star card at the Front Desk and start collecting those stamps. |
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Fit & Wellness at CORE
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CORE Nourish
Make Nourishing Your Neurological Health your New Year’s resolution! Meet with one of our Nutrition Coaches to learn more about your nutritional needs and set yourself up for success in 2024. One-on-one Nutrition Consultations are available, so schedule yours today! |
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AllCore360 for ALL!
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