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New Year, New Fit

Starting in March the CORE Fit program will expand to include new class levels, new coaches, and new equipment!

If you don’t already know about CORE Fit, its a high-intensity group fitness class designed for individuals with neurological conditions. Previously, CORE Fit was specifically for para-athletes, but beginning in March CORE will offer Fit Foundations (for quad athletes) and Fit + (for ambulatory athletes with neurological conditions) in addition to Fit. 

Fit classes aren’t the only thing offered when you sign up. Fit athletes also have open gym access and use of the RT300 FES leg cycle*.  And as a bonus you can try your first class for FREE!

See a Fit coach for more information.

*Open gym access includes Gym 1 and Gym 2 equipment available when private training sessions are not using equipment and classes are not occurring. FES electrode pad purchase is separate from monthly program rate.

66 Hard CORE Challenge

The 66 Hard CORE Challenge begins January 31st,  but it’s never too late to get working on your health and wellness. All you have to do is commit to yourself for 66 days to create healthy habits and become the best you. Ask your trainer for more information, or stop by the desk to grab a packet and sign up. 

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Welcome Spring Techs

The Spring 2022 internship class has arrived. Say hello and introduce yourself as you see them around the gym.

Speaking of internships, if you know someone looking to get the full CORE experience, summer internship applications are open now. Check out the internship page on our website for information and to apply.

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CORE Night at the Solar Bears Game

Every so often we like to get out and do something fun with our clients, so we’ve decided to have our next CORE Night at the Orlando Solar Bears hockey game on February 18th. We’ll be in a fancy suite in the Amway Center at 7pm. If you are interested in joining us, stop by the front desk to reserve your spot. Tickets are $35 each. Get yours by Wednesday, February 9th!

2022 Forms

The updated forms or 2022 were due by January 31st. If you haven’t already returned your 2022 forms, please get them to the front desk at your earliest convenience. We appreciate the speedy return!




February C.H.A.M.P.s

Congratulations Mark for being selected as this month’s CORE C.H.A.M.P.! Mark went above and beyond his role as an exercise assistant by stepping up to train a client when their trainer was out. We appreciate your dedication to the clients!


As this month’s C.H.A.M.P., Mark has selected Phil W. as our client C.H.A.M.P.! Phil always comes to the gym and gives his best effort and never backs down from a challenge. He starts every training session with a smile on his face, a positive attitude, and the drive to work as hard as he can. Congratulations Phil! 




Aquatic Training

There may be a chill in the air, but don’t forget that CORE’s indoor pool is heated and ready for you to start training! If you would like more information on aquatic training, speak to one of our aqua specialists or see the front desk.


Referral Program

Do you know someone with a neurological condition that could benefit from activity-based training? Refer a friend to CORE and earn a free one-on-one training session.

CORE Calendar

  • January 31-April 7: 66 Hard CORE Challenge
  • February 18: CORE Night at Orlando Solar Bears Game

Why choose CORE?