Feb 2, 2022
New Year, New Fit
Starting in March the CORE Fit program will expand to include new class levels, new coaches, and new equipment!
If you don’t already know about CORE Fit, its a high-intensity group fitness class designed for individuals with neurological conditions. Previously, CORE Fit was specifically for para-athletes, but beginning in March CORE will offer Fit Foundations (for quad athletes) and Fit + (for ambulatory athletes with neurological conditions) in addition to Fit.
Fit classes aren’t the only thing offered when you sign up. Fit athletes also have open gym access and use of the RT300 FES leg cycle*. And as a bonus you can try your first class for FREE!
See a Fit coach for more information.
*Open gym access includes Gym 1 and Gym 2 equipment available when private training sessions are not using equipment and classes are not occurring. FES electrode pad purchase is separate from monthly program rate.
66 Hard CORE Challenge
The 66 Hard CORE Challenge begins January 31st, but it’s never too late to get working on your health and wellness. All you have to do is commit to yourself for 66 days to create healthy habits and become the best you. Ask your trainer for more information, or stop by the desk to grab a packet and sign up.
CORE Night at the Solar Bears Game
Every so often we like to get out and do something fun with our clients, so we’ve decided to have our next CORE Night at the Orlando Solar Bears hockey game on February 18th. We’ll be in a fancy suite in the Amway Center at 7pm. If you are interested in joining us, stop by the front desk to reserve your spot. Tickets are $35 each. Get yours by Wednesday, February 9th!
The updated forms or 2022 were due by January 31st. If you haven’t already returned your 2022 forms, please get them to the front desk at your earliest convenience. We appreciate the speedy return!
Do you know someone with a neurological condition that could benefit from activity-based training? Refer a friend to CORE and earn a free one-on-one training session.
- January 31-April 7: 66 Hard CORE Challenge
- February 18: CORE Night at Orlando Solar Bears Game