April 2024 Newsletter
Apr 15, 2024

Survival of the Fittest
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2023 CORE Spirit Award Recipient
Each year the CORE team gets together and nominates clients, caregivers, fellow team members, or any individuals we feel embody the CORE Spirit. These individuals display an unwavering determination and a selfless commitment to our organization.
The 2023 CORE Spirit Award recipient is Elena! Elena is dedicated to her recovery both in and out of the gym and has been an amazing advocate for CORE on her growing social media platform. She attends almost every single CORE event, and is always ready to participate in our in-gym competitions. She’s in the gym more than anyone, always grinding, always with a “can-do” attitude, and is very knowledgeable about her recovery. Elena is an inspiration to all and shows the perfect example of “persistence is key”. She always puts 110% into her recovery and her dedication and determination never waivers. |
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Elena truly embodies the CORE Spirit, and being a small chapter in her recovery journey is something that all of us here at CORE will hold onto for many years to come! |
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CORE Night: Murder Mystery Dinner
Last year we hosted our first ever Murder Mystery Dinner and it was a huge hit. We’re bringing you a new mystery, A Deadly Vintage, on Friday, May 17th at 6pm. Tickets are $35 each and space is limited, so if you are interested get your tickets right away! Dinner and death included.
H-Wave Rentals
Our H-Wave rental trial period was a success, so we’re continuing rentals! The H-Wave is designed to relieve pain, increase circulation and lymphatic drainage, and improve active recovery. It can even be used while you sleep.
Rent an H-Wave today for $50 per week, up to four weeks at a time. Talk to your trainer today to see if the H-Wave is right for you!

Farewell Spring Interns
It’s hard to believe, but it’s already time to say farewell to the Spring 2024 Internship class at the end of this month. We wish you all the best!
CORE Nourish
Eating a nutritional meal doesn’t mean it has to be bland and flavorless. CORE Nourish is here to spice up your diet with this month’s recipe, Jambalaya. Try it out and let us know what you think! If you are interested in nutritional coaching, one-on-one nutrition consultations are available, so schedule yours today! |
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10th Annual Walk for Parkinson
The Parkinson’s Association of Central Florida will be hosting its 10th Annual Walk for Parkinson on Saturday, April 6th at Crane’s Roost Park in Altamonte Springs. Join Team RSB Orlando as we walk to raise awareness about Parkinson’s and support local programs, education, and research to find a cure.
10th Annual Walk for Parkinson
The Parkinson’s Association of Central Florida will be hosting its 10th Annual Walk for Parkinson on Saturday, April 6th at Crane’s Roost Park in Altamonte Springs. Join Team RSB Orlando as we walk to raise awareness about Parkinson’s and support local programs, education, and research to find a cure.

CORE C.H.A.M.P.s
This month’s CORE C.H.A.M.P. is Austin! Austin is always ready to lend a helping hand wherever needed to whoever needs it.
As this month’s C.H.A.M.P., Austin has selected Tony N.! Tony has been making great gains in the gym. Every time he works out he does something he thought he’d never be able to do again. Recently, he’s been able to complete air squats, pull himself into standing with less effort, and stay standing for longer periods.
Keep up the great work!

