Take living with a prosthetic to the next level at the Center Of Recovery & Exercise. CORE’s Amputee Training Program is designed to help individuals optimize their health and fitness goals post-amputation, in a positive and high-energy environment. With a passionate training team and state-of-the-art equipment, we have created an uplifting atmosphere that will assist clients on the road to recovery.
Maintaining physical fitness is advantageous in optimizing abilities following a life changing injury, and CORE provides the means to capitalize on new capabilities. Our one-on-one training sessions create a safe environment where you can challenge yourself and take living with your prosthetic to the next level.
CORE goes beyond the traditional therapy atmosphere to empower individuals to push past their comfort levels in the rehabilitation process. We offer a variety of equipment that can help with strengthening weak areas, while improving balance and cardiovascular endurance. Utilize our body weight support systems along with other cutting edge devices to help push past boundaries and allow yourself to reach optimal physical health in a safe, controlled environment.
Sessions are personalized to each individual’s goals. Areas of focus include, but are not limited to:
Gait Training
Strength Training
Range of Motion
Balance
Cardiovascular Endurance
Whether you are trying to improve independence or increase your physical activity, CORE is the place to get moving towards your fitness goals.
Supplemental Information
A personalised exercise programme for individuals with lower limb amputation reduces falls and improves gait biomechanics: A block randomised controlled trial
Balance & Mobility in Children with Amputation
Balance Confidence Among People With Lower-Limb Amputations
Gait Training Interventions for Lower Extremity Amputees