Rock Steady Boxing Orlando at CORE

Rock Steady Boxing (RSB) Orlando enables people with Parkinson’s disease to FIGHT their disease and gives HOPE by improving their quality of life through a non-contact boxing based fitness curriculum. Parkinson’s disease is a degenerative movement disorder which can cause deterioration of motor skills, balance, speech, and sensory function.

RSB Orlando provides encouragement through a “tough love” approach, inspiring maximum effort, speed, strength, balance, and flexibility. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. Recent studies suggest that intense exercise programs may be “neuroprotective”, actually working to delay the progression of symptoms.

RSB Orlando classes prove that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. At Rock Steady Boxing Orlando, Parkinson’s disease is the opponent. Exercises vary in purpose and form from voice exercises (yes, we get loud!) to ground and pound on the punching bag, but all share one common trait: they are intended to extend the perceived capabilities of the participant in an innovative, motivating, and fun environment.


Call 407-951-8936 TODAY to schedule an Assessment, speak privately with a Coach, or watch a class in action. Please consult your physician before starting any exercise program.



Monday Tuesday Wednesday Thursday Friday Saturday
(Blue) 1:00-2:15 PM

(Black) 5:45-7:00

(Black) 2:15-3:30 PM (Black) 5:45-7:00 PM (Blue) 1:00-2:15 PM and (Black) at 2:15-3:30 PM 9:00 AM-10:30 and  AM 10:30 AM-12:00 PM (Black and Blue)

*Must have an assessment prior to participating in a class.

Malerie Murphy “COACH BLONDIE”

Matthew Icenogle “COACH ICE”

Lauren Wright “COACH GUMBY”

Shelby Talon “COACH FLEX

Scott Daniels “COACH FIRE”

CORE Main Facility: 1191 Commerce Park Drive Altamonte Springs, FL 32714

Rock Steady Boxing Classes Location: 1191 Commerce Park Drive Altamonte Springs, FL 32714

Proud supporters of


as we work together in the Central Florida community to continue moving the Fight Against Parkinson’s Disease FORWARD.



“Because of RSB Orlando, I am now able to walk to my mailbox.”

“I love that everyone knows my name.”

“RSB Orlando is a place where you can be part of the solution. Taking part in your own future.”

“Freedom, freedom, freedom. To know that I am not alone in this fight and surrounded by caring people.”

Why choose CORE?