Rock Steady Boxing Orlando at CORE




Rock Steady Boxing (RSB) Orlando enables people with Parkinson’s disease to FIGHT their disease and gives HOPE by improving their quality of life through a non-contact boxing based fitness curriculum. Parkinson’s disease is a degenerative movement disorder which can cause deterioration of motor skills, balance, speech, and sensory function.

RSB Orlando provides encouragement through a “tough love” approach, inspiring maximum effort, speed, strength, balance, and flexibility. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. Recent studies suggest that intense exercise programs may be “neuro-protective”, actually working to delay the progression of symptoms.

RSB Orlando classes prove that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. At Rock Steady Boxing Orlando, Parkinson’s disease is the opponent. Exercises vary in purpose and form from voice exercises (yes, we get loud!) to ground and pound on the punching bag, but all share one common trait: they are intended to extend the perceived capabilities of the participant in an innovative, motivating, and fun environment.


Call 407-951-8936 TODAY to schedule an Assessment, speak privately with a Coach, or watch a class in action. Please consult your physician before starting any exercise program.



Monday Tuesday Wednesday Thursday Friday Saturday
RSB (Blue Team) at 1:00-2:00 PM RSB (Black Team) at 2:00-3:15 PM RSB (Blue Team) at 1:00-2:00 PM and RSB (Black Team) at 2:00-3:15 PM RSB Class (ALL) at 10:00-11:30 AM

*Must have an assessment prior to participating in a class.

Luis Morissette “COACH INK”
Malerie Murphy “COACH BLONDIE”
Matthew Icenogle “COACH ICE”

CORE Main Facility: 1905 W. State Road 434, Longwood, FL 32750
Rock Steady Boxing Classes Location: 1771 W. State Road 434, Longwood, Fl 32750
*Rock Steady Boxing classes will take place inside Village Fitness Center located behind Bone Fish Grill in the Longwood Village Shopping Plaza. (Right around the corner from CORE’s Main Facility)


Why choose CORE?